dome Chicken Taco Burgers

dome Chicken Taco Burgers

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My husband and I are grating to ensue more variety to our diets, and cut put up to approaching red meat, so I came taking place in the works later this sports ground chicken burger, and it is delish! I used my George Foreman grill to cook them. I served them in the same way as the spicy baked sweet potato fries found on this Website. They make a nice substitution for a regular cheeseburger and French fries.

The ingredient of dome Chicken Taco Burgers

  1. 1 pound ground chicken
  2. u00bd small onion, diced
  3. 1 teaspoon minced garlic
  4. u00bd (1 ounce) package dry taco seasoning blend
  5. 1 egg
  6. salt and pepper, to taste
  7. 4 wheat hamburger buns, toasted
  8. 4 slices pepperjack cheese
  9. 1 avocado - peeled, pitted and sliced
  10. u00bc cup chopped jalapeno pepper
  11. u00bd cup salsa, or to taste

The instruction how to make dome Chicken Taco Burgers

  1. Preheat external grill for medium-high heat. Lightly oil grill grate, and place practically 4 inches from heat source.
  2. mixture combination the auditorium showground chicken, onion, garlic, taco seasoning, and egg together in a bowl until abundantly fully blended. Season as soon as salt and pepper to taste. Divide chicken incorporation combination evenly and form into 4 soft patties.
  3. Cook the chicken patties all but the preheated grill until meat is no longer pink and juices run clear, 5 to 8 minutes per side, depending roughly speaking thickness. To serve, place each patty almost one half of a hamburger bun, height taking into consideration a slice of cheese, avocado slices, and desired amounts of jalapeno peppers and salsa. Cover with long-lasting half of bun.

Nutritions of dome Chicken Taco Burgers

calories: 785.5 calories
carbohydrateContent: 127.4 g
cholesterolContent: 76.9 mg
fatContent: 23.6 g
fiberContent: 14.8 g
proteinContent: 24.9 g
saturatedFatContent: 7.1 g
servingSize:
sodiumContent: 1408 mg
sugarContent: 31 g
transFatContent:
unsaturatedFatContent:

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