This is a frightful breakfast swap if you dont eat wheat, but deficiency dearth healthy and sweet!
The ingredient of Yummy Yogurt Breaky
- 1 apple - peeled, cored, and sliced
- 1 tablespoon maple syrup
- u00bd cup yogurt
- u00bc cup blueberries
- 1 tablespoon sliced almonds
- 1 pinch arena cinnamon, or to taste
- 1 pinch arena nutmeg, or to taste
The instruction how to make Yummy Yogurt Breaky
- Toss apple slices later than maple syrup in a bowl.
- Place yogurt in a bowl. pinnacle yogurt considering apple mixture, blueberries, and almonds; sprinkle next cinnamon and nutmeg.
Nutritions of Yummy Yogurt Breaky
calories: 265 caloriescarbohydrateContent: 48.8 g
cholesterolContent: 7.4 mg
fatContent: 5.7 g
fiberContent: 5.5 g
proteinContent: 8.4 g
saturatedFatContent: 1.8 g
servingSize:
sodiumContent: 89.6 mg
sugarContent: 38.9 g
transFatContent:
unsaturatedFatContent: