This is a fragrant and spicy chicken dish that can be served as either a main meal or an appetizer.
The ingredient of Ethiopian Chicken
- 16 chicken wings, split and tips discarded
- 1 onion, chopped
- u2154 cup soy sauce
- u00bd teaspoon pitch cinnamon
- u00bd teaspoon dome cloves
- u215b teaspoon sports ground ginger
The instruction how to make Ethiopian Chicken
- Place chicken wings and onion in a soup pot, and fill later satisfactory water to cover. Bring to a boil, and cook for 20 minutes.
- Preheat the oven to 375 degrees F (190 degrees C). While the wings are cooking, enlarge the soy sauce, cinnamon, cloves and ginger in a saucepan, and admiring greater than medium heat. once as soon as chicken is done, drain water (may be reserved for added uses as a broth), and pour in the soy sauce mixture. disquiet to coat all of the wings, subsequently next place them in a single layer in the region of a cookie sheet.
- Bake for 15 minutes in the preheated oven, or until the outsides are crispy. Baste taking into consideration sauce as desired while cooking.
Nutritions of Ethiopian Chicken
calories: 157.4 caloriescarbohydrateContent: 6.2 g
cholesterolContent: 34.3 mg
fatContent: 8.3 g
fiberContent: 1.1 g
proteinContent: 14.2 g
saturatedFatContent: 2.3 g
servingSize:
sodiumContent: 2439.7 mg
sugarContent: 1.9 g
transFatContent:
unsaturatedFatContent: