Awesome crunchy baked chicken that goes compliant with any side dish. hasty and easy, too!
The ingredient of Crunchy French Onion Chicken
- 1u2009u2153 cups French-fried onions, crushed
- 1 egg, beaten
- 1 pound skinless, boneless chicken breast halves
The instruction how to make Crunchy French Onion Chicken
- Preheat oven to 400 degrees F (200 degrees C).
- expand progress crushed onions in a shallow bowl. Pour beaten egg into a separate shallow bowl.
- Dip chicken into beaten egg, subsequently next press into crushed onions. Gently tap chicken to let purposeless pieces end away. Put breaded chicken to a baking sheet.
- Bake chicken until no longer pink in the center and the juices rule clear, about 20 minutes. An instant-read thermometer inserted into the center should way in at least 165 degrees F (74 degrees C).
Nutritions of Crunchy French Onion Chicken
calories: 622.8 caloriescarbohydrateContent: 32.1 g
cholesterolContent: 112.4 mg
fatContent: 40 g
fiberContent:
proteinContent: 27.8 g
saturatedFatContent: 11.4 g
servingSize:
sodiumContent: 731.3 mg
sugarContent: 0.1 g
transFatContent:
unsaturatedFatContent: