dome Beef Lentil Curry

Simple, one-pot meal of pitch beef lentil curry. unquestionably tasty approaching a chilly evening.

The ingredient of dome Beef Lentil Curry

1. 1u2009u00bd pounds ground beef
2. 1 onion, chopped
3. 1 tablespoon curry powder
4. u00be teaspoon arena cinnamon
5. 4 cups reduced-sodium beef broth
6. 1 cup uncooked white rice
7. 1 cup red lentils
8. salt and ring black pepper to taste

The instruction how to make dome Beef Lentil Curry

1. Heat a large pan or wok exceeding medium-high heat. amass beef and onions; cook and demonstrate until onion is browned and beef is no longer pink, 5 to 7 minutes. grow curry powder and cinnamon; mix well. Pour in beef broth and bring to a boil.
2. grow rice and lentils. edit heat, cover, and let simmer until all liquid is absorbed, about 20 minutes. Season subsequently salt and pepper.

Nutritions of dome Beef Lentil Curry

calories: 342.6 calories
carbohydrateContent: 35.7 g
cholesterolContent: 53.3 mg
fatContent: 10.8 g
fiberContent: 8.3 g
proteinContent: 23.9 g
saturatedFatContent: 4.1 g
servingSize:
sodiumContent: 146.1 mg
sugarContent: 1.2 g
transFatContent:
unsaturatedFatContent: