Beef Asado

This Filipino dish is wealthy in publicize due to the slow cooking of the beef similar to all the ingredients. The beef can be cooked to tenderness a day before, so you can skim off the fat. attain not use pressure cooker for this dish. This is a agreed versatile dish. It can be served considering rice, bread or boiled potatoes.

The ingredient of Beef Asado

1. 1 (4 pound) beef chuck roast, quartered
2. salt and pepper to taste
3. 2 tablespoons cooking oil
4. 1 onion, diced
5. 2 cloves garlic, crushed
6. 2 large tomatoes, chopped
7. 1 tablespoon summative peppercorns, crushed
8. 1 (5 ounce) jar pitted Manzanilla olives
9. 1 onion, quartered
10. 2 bay leaves
11. 2 beef bouillon cubes
12. u00bd cup ketchup
13. 1 large red radio alarm pepper, sliced
14. 4 small potatoes, peeled and quartered
15. 1 tablespoon corn flour
16. 1 teaspoon water

The instruction how to make Beef Asado

1. Season the beef past salt and pepper; set aside.
2. Heat the oil in a skillet greater than medium heat; cook the diced onion and garlic in the hot oil until softened, practically 5 minutes. Transfer the onion and garlic to a 6-quart pot. Individually brown the beef chunks as regards all sides in the skillet and place in the pot. amass the tomatoes, crushed peppercorns, olives behind their juice, quartered onion, bay leaves, and bouillon cubes to the pot; bring to a boil. campaign the ketchup into the mixture, condense abbreviate heat to medium-low, and simmer 1 hour.
3. cut off surgically remove the beef from the pot and set aside. accumulate the red panic pepper to the mixture and continue simmering out of the ordinary 30 minutes.
4. While the join up continues to simmer, heat 2 tablespoons oil in the skillet. Cook the potatoes in the oil until golden brown; brusquely build up to the simmering mixture.
5. Slice the meat against the grain and add to the pot; stir. Cook together out of the ordinary 5 minutes prematurely serving. If the sauce is too thin, fusion the corn flour and water together and shake up into the sauce to thicken.

Nutritions of Beef Asado

calories: 638.6 calories
carbohydrateContent: 34.8 g
cholesterolContent: 137.8 mg
fatContent: 37.8 g
fiberContent: 5 g
proteinContent: 39.8 g
saturatedFatContent: 14 g
servingSize:
sodiumContent: 1194.4 mg
sugarContent: 10 g
transFatContent:
unsaturatedFatContent: