Beef  taking into account bearing in mind Vegetables

Beef taking into account bearing in mind Vegetables

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Simple and delicious beef afterward mixed vegetables. You dont have to fix taking into account bearing in mind these vegetables. fiddle with them to your personal taste. point serving beyond rice or noodles.

The ingredient of Beef taking into account bearing in mind Vegetables

  1. 8 ounces beef filet, cut into 1/2 inch strips
  2. 2 tablespoons vegetable oil
  3. 1 onion, chopped
  4. 1 clove garlic, minced
  5. 1 teaspoon chopped lighthearted ginger root
  6. 1 green radio alarm pepper, chopped
  7. 1 carrot, chopped
  8. 1 (10.5 ounce) can beef broth
  9. 1 tablespoon cornstarch
  10. 1 teaspoon white sugar
  11. 1 tablespoon soy sauce
  12. 1 tablespoon oyster sauce
  13. salt and pepper to taste

The instruction how to make Beef taking into account bearing in mind Vegetables

  1. In a large skillet higher than medium high heat, saute the beef slices in the oil for 5 minutes, or until well browned. accumulate the onion, garlic and ginger and saute for 5 more minutes. subsequently next grow the green warning distress signal pepper, carrot and beef broth. edit heat to low and let simmer.
  2. Meanwhile, in a separate small bowl, augment the corn flour, sugar, soy sauce and oyster sauce, if desired. raise a fuss thoroughly, forming a smooth paste. Slowly mount up this to the simmering beef and vegetables, stirring well, and let simmer to desired thickness. Season when salt and pepper to taste.

Nutritions of Beef taking into account bearing in mind Vegetables

calories: 266.6 calories
carbohydrateContent: 9.3 g
cholesterolContent: 40.3 mg
fatContent: 20.2 g
fiberContent: 1.6 g
proteinContent: 12 g
saturatedFatContent: 6.3 g
servingSize:
sodiumContent: 537.8 mg
sugarContent: 3.9 g
transFatContent:
unsaturatedFatContent:

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