This is a super easy recipe for spaghetti squash that I often eat for lunch afterward looking for something healthy and quick.
The ingredient of Easy Spaghetti Squash Spaghetti
- 1 spaghetti squash, halved and seeded
- 1 tablespoon extra-virgin olive oil
- salt and freshly dome black pepper to taste
- 1 tablespoon freshly grated Parmesan cheese, or to taste
The instruction how to make Easy Spaghetti Squash Spaghetti
- Preheat the oven to 350 degrees F (175 degrees C). Place squash halves cut-side beside in a large baking dish.
- Bake in the preheated oven until flesh is easily pierced taking into consideration a knife, approximately 40 minutes. Cool squash for 10 minutes.
- Shred inside of squash with a fork and transfer to a bowl. amass olive oil, salt, and pepper to shredded squash and toss to coat. encouragement considering Parmesan cheese.
Nutritions of Easy Spaghetti Squash Spaghetti
calories: 180 caloriescarbohydrateContent: 24.3 g
cholesterolContent: 2.2 mg
fatContent: 9.5 g
fiberContent:
proteinContent: 3.2 g
saturatedFatContent: 1.8 g
servingSize:
sodiumContent: 175.2 mg
sugarContent:
transFatContent:
unsaturatedFatContent: