A light, curt lunch or even a small salad at the forefront dinner. Combines tuna, tomato, and avocado afterward lime, cilantro, garlic, and feta cheese.
The ingredient of Avocado, Tuna, and Tomato Salad
- 1 avocado
- 1 (5 ounce) can tuna, drained
- 1 small tomato, chopped
- u00bc cup crumbled feta cheese
- 1 jalapeno pepper, finely chopped
- 1 green onion, chopped
- 2 cloves garlic, minced
- 3 tablespoons chopped fresh cilantro
- 2 tablespoons lime juice
- salt and pepper to taste
The instruction how to make Avocado, Tuna, and Tomato Salad
- Split avocado. Save skins and discard pit. Scoop contents into a bowl; slightly mash.
- fusion mashed avocado, tuna, tomato, feta cheese, jalapeno pepper, green onion, feta cheese, garlic, cilantro, lime juice, salt, and pepper together in a bowl.
- Scoop incorporation combination assist into reserved avocado skins and assistance unexpectedly or chill until serving.
Nutritions of Avocado, Tuna, and Tomato Salad
calories: 338.3 caloriescarbohydrateContent: 14.9 g
cholesterolContent: 46.9 mg
fatContent: 22.1 g
fiberContent: 7.8 g
proteinContent: 23.5 g
saturatedFatContent: 7 g
servingSize:
sodiumContent: 472.7 mg
sugarContent: 3.9 g
transFatContent:
unsaturatedFatContent: