Avocado, Tuna, and Tomato Salad

Avocado, Tuna, and Tomato Salad

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A light, curt lunch or even a small salad at the forefront dinner. Combines tuna, tomato, and avocado afterward lime, cilantro, garlic, and feta cheese.

The ingredient of Avocado, Tuna, and Tomato Salad

  1. 1 avocado
  2. 1 (5 ounce) can tuna, drained
  3. 1 small tomato, chopped
  4. u00bc cup crumbled feta cheese
  5. 1 jalapeno pepper, finely chopped
  6. 1 green onion, chopped
  7. 2 cloves garlic, minced
  8. 3 tablespoons chopped fresh cilantro
  9. 2 tablespoons lime juice
  10. salt and pepper to taste

The instruction how to make Avocado, Tuna, and Tomato Salad

  1. Split avocado. Save skins and discard pit. Scoop contents into a bowl; slightly mash.
  2. fusion mashed avocado, tuna, tomato, feta cheese, jalapeno pepper, green onion, feta cheese, garlic, cilantro, lime juice, salt, and pepper together in a bowl.
  3. Scoop incorporation combination assist into reserved avocado skins and assistance unexpectedly or chill until serving.

Nutritions of Avocado, Tuna, and Tomato Salad

calories: 338.3 calories
carbohydrateContent: 14.9 g
cholesterolContent: 46.9 mg
fatContent: 22.1 g
fiberContent: 7.8 g
proteinContent: 23.5 g
saturatedFatContent: 7 g
servingSize:
sodiumContent: 472.7 mg
sugarContent: 3.9 g
transFatContent:
unsaturatedFatContent:

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