Sincronizadas are quesadillas made when ham and cheese. They were a common lively meal in the allowance of Mexico where I stayed this year and make a gruff and easy breakfast or lunch. utility next your favorite salsa or canned chile slices.
The ingredient of Sincronizada
- 2 (8 inch) flour tortillas
- u00bc cup shredded Monterey Jack cheese
- 2 slices ham
The instruction how to make Sincronizada
- doting a griddle or a flat pan over medium heat. Sprinkle 1/2 of the Monterey Jack cheese greater than 1 of the tortillas, accumulate ham, and sprinkle the descend of the cheese greater than the ham. summit zenith gone the second tortilla.
- Cook sincronizada approaching the griddle or flat pan until tortillas are lightly toasted and the cheese has melted, turning with a spatula or tongs to toast both sides, 2 to 3 minutes per side.
Nutritions of Sincronizada
calories: 533.6 caloriescarbohydrateContent: 57.8 g
cholesterolContent: 57.1 mg
fatContent: 21.7 g
fiberContent: 4.1 g
proteinContent: 25.2 g
saturatedFatContent: 9.1 g
servingSize:
sodiumContent: 1568.5 mg
sugarContent: 2.2 g
transFatContent:
unsaturatedFatContent:
