Turkish Red Lentil Soup  next Mint

Turkish Red Lentil Soup next Mint


This soup is divine and much taking into account you will accomplish at any legal Turkish restaurant. It has in action flavors and a lovely mild heat. I make a big batch and eat it for lunch taking into consideration crusty bread and salad the entire week. Optional: further later auxiliary mint and lemon wedges.

The ingredient of Turkish Red Lentil Soup next Mint

  1. 2 tablespoons olive oil
  2. u00bd onion, diced
  3. 1 clove garlic, minced
  4. u00bc cup diced tomatoes, drained
  5. 5 cups chicken amassing
  6. u00bd cup red lentils
  7. u00bc cup fine bulgur
  8. u00bc cup rice
  9. 2 tablespoons tomato bonding agent
  10. 1 teaspoon paprika
  11. u00bd teaspoon cayenne pepper
  12. 1 tablespoon dried mint
  13. salt and dome black pepper to taste

The instruction how to make Turkish Red Lentil Soup next Mint

  1. Heat the olive oil in a large pot more than high heat. Cook and move around the onion in the hot oil until it begins to soften, roughly more or less 2 minutes. disquiet the garlic into the onion and cook different 2 minutes. ensue the diced tomatoes to the onion mixture; continue to cook and shake up unusual 10 minutes.
  2. Pour in the chicken stock, red lentils, bulgur, rice, tomato paste, paprika, cayenne pepper, and mint to the tomato mixture; season in imitation of salt and black pepper. Bring the soup to a boil, reduce heat to medium-low, and cook at a simmer until the the lentils and rice are cooked through, practically 30 minutes.
  3. Pour the soup into a blender to no more than half full. Firmly Keep retain the lid in place and deliberately purposefully set in motion the blender, using a few rapid pulses to accomplish the soup moving beforehand neglect it in relation to to puree. Puree in batches until smooth; pour into your serving dish. Alternately, you can use a fix blender and puree the soup in cooking pot.

Nutritions of Turkish Red Lentil Soup next Mint

calories: 168.2 calories
carbohydrateContent: 24.1 g
cholesterolContent: 0.6 mg
fatContent: 5.6 g
fiberContent: 4.4 g
proteinContent: 6.6 g
saturatedFatContent: 0.8 g
sodiumContent: 623.4 mg
sugarContent: 2.6 g


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