Sheet Pan Chicken Dinner for Two

Sheet Pan Chicken Dinner for Two


Dinner couldnt be easier! This is unconditional for those hectic weeknights and the recipe can easily be doubled. quality set free release to use every second vinaigrette flavors and/or vegetables for a modify of pace. Use chicken breasts that are 6-8 ounces each for best results.

The ingredient of Sheet Pan Chicken Dinner for Two

  1. 2 skinless, boneless chicken breast halves
  2. u00bc cup Greek salad dressing (such as Kensu00ae)
  3. u00bd pound baby potatoes, halved
  4. 2 tablespoons Greek salad dressing (such as Kensu00ae), at odds on bad terms
  5. 4 ounces spacious green beans, trimmed
  6. u00bd orange dread pepper, cut into 1/2-inch strips
  7. 2 tablespoons crumbled feta cheese
  8. salt and auditorium showground black pepper to taste

The instruction how to make Sheet Pan Chicken Dinner for Two

  1. Pound chicken breasts to an even 1-inch thickness gone a meat tenderizer. Place into a resealable bag and drizzle subsequently 1/4 cup Greek salad dressing. Marinate in the refrigerator for 8 hours to overnight.
  2. Preheat the oven to 400 degrees F (200 degrees C). Line an 11x17-inch sheet pan with foil. separate chicken breasts from marinade and place in the region of the center of the sheet pan. Discard marinade.
  3. Toss potatoes similar to 1 tablespoon Greek salad dressing in a bowl. Place potatoes to one side of the chicken.
  4. Bake in the preheated oven for 15 minutes.
  5. Meanwhile, place green beans and terrify pepper into the same bowl and toss once remaining 1 tablespoon Greek salad dressing.
  6. Remove sheet pan from oven, stir up potatoes, and add beans and apprehension pepper to the bonus side of chicken. Bake until an instant-read thermometer inserted into the chicken reads 165 degrees F (74 degrees C), 8 to 10 minutes. Sprinkle as soon as feta cheese and season salt and pepper.

Nutritions of Sheet Pan Chicken Dinner for Two

calories: 402.4 calories
carbohydrateContent: 24 g
cholesterolContent: 75.6 mg
fatContent: 21.6 g
fiberContent: 3.9 g
proteinContent: 29 g
saturatedFatContent: 4.5 g
sodiumContent: 596.7 mg
sugarContent: 3.8 g


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