Use one nonstick skillet to prepare this nutritious and delicious side for dinner.
The ingredient of Skillet Asparagus behind Caramelized Onions and Walnuts
- 3 tablespoons ghee (clarified butter), divided
- u00bd cup thinly sliced sweet onion
- 1 clove garlic, minced
- 2 teaspoons balsamic vinegar
- salt and auditorium showground black pepper to taste
- 2 tablespoons chopped English walnuts
- 1 pound asparagus spears, woody bases removed
The instruction how to make Skillet Asparagus behind Caramelized Onions and Walnuts
- Melt 1/2 of the ghee in a nonstick skillet more than medium-low heat. amass onion; press on out into a thin layer. Cook, stirring occasionally, until soft and dawn to brown, 8 to 10 minutes. edit heat if its browning too quickly; pull off not attain to burn. Add garlic; cook and disturb until fragrant, very nearly 1 minute. move around in vinegar.
- Transfer onion-garlic mix to a bowl; season subsequently salt and pepper. Wipe out skillet and melt the unshakable ghee beyond medium-low heat. ensue walnut pieces and mix up until crisp and lightly toasted, practically 3 minutes. Remove from pan and set aside.
- go to asparagus to the same skillet and addition heat to medium-high. Cook, stirring frequently, until proficient green, tender, but still crunchy, 10 to 12 minutes. Season like salt and pepper. Plate asparagus, add onion mixture, and titivate enhance as soon as walnuts.
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Nutritions of Skillet Asparagus behind Caramelized Onions and Walnuts
calories: 142.1 caloriescarbohydrateContent: 7.5 g
cholesterolContent: 24.6 mg
fatContent: 12.1 g
fiberContent: 2.9 g
proteinContent: 3.4 g
saturatedFatContent: 6.2 g
servingSize:
sodiumContent: 42.9 mg
sugarContent: 3.4 g
transFatContent:
unsaturatedFatContent: