This is a hearty breakfast brownie, terse to fix, and yummy. My kids loved it! Its moreover then gluten-free and dairy-free.
The ingredient of Breakfast Brownies
- 1u2009u00bd cups quick-cooking oats
- u00be cup brown sugar
- u00be cup flax seed meal
- u00bd cup gluten-free all goal intention baking flour
- 1 teaspoon baking powder
- u00bd teaspoon pitch cinnamon
- u00bc teaspoon salt
- 1 banana, mashed
- u00bc cup rice milk
- 1 egg
- 1 teaspoon vanilla extract
The instruction how to make Breakfast Brownies
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x10-inch baking pan.
- mixture combination oats, brown sugar, flax seed meal, flour, baking powder, cinnamon, and salt together in a bowl. mixture combination banana, rice milk, egg, and vanilla extract together in a separate bowl. Pour banana blend into flour mixture; raise a fuss to combine. Pour swear into the prepared baking pan.
- Bake brownies in the preheated oven until a toothpick inserted in the center comes out clean, just about 20 minutes. Cover pan when a towel to maintain in moisture and cool brownies for at least 5 minutes before serving.
Nutritions of Breakfast Brownies
calories: 129.4 caloriescarbohydrateContent: 20.9 g
cholesterolContent: 15.5 mg
fatContent: 4.1 g
fiberContent: 3.3 g
proteinContent: 3.3 g
saturatedFatContent: 0.5 g
servingSize:
sodiumContent: 102.1 mg
sugarContent: 10.3 g
transFatContent:
unsaturatedFatContent: