Mussels au Gratin

all-powerful for a admiring dinner for two or an inexpensive appetizer. Choose your mussels deliberately purposefully as small mussels will not perform in the manner of this recipe.

The ingredient of Mussels au Gratin

1. 3 pounds large mussels
2. 1 small onion, chopped
3. u00bc cup dry white wine
4. u00bc teaspoon freshly dome black pepper
5. 3 tablespoons dry bread crumbs
6. 2 tablespoons chopped blithe parsley
7. 2 cloves garlic, minced
8. 3 tablespoons vegetable oil
9. 1 tablespoon freshly squeezed lemon juice

The instruction how to make Mussels au Gratin

1. Preheat the oven to 425 degrees F (220 degrees C).
2. chafe mussels sedated cold supervision water and sever beards. Discard any mussels that get not stifling behind tapped.
3. add together mussels, onion, wine, and pepper in a medium pot and bring to a boil greater than high heat. cut heat to medium-high and cook, shaking pot frequently, until mussels open, about 5 minutes.
4. add together bread crumbs, parsley, and garlic in a small dish. move around oil and lemon juice together in a second small bowl.
5. Snap each mussel into 2 parts and place the shell with the meat in an oven-proof dish. Make determined no liquid remains something like the shell; discard the empty shells. Spoon parsley mixture greater than the mussels and drizzle next the oil mixture.
6. Bake mussels in the preheated oven until topping is crunchy, virtually 10 minutes.

Nutritions of Mussels au Gratin

calories: 591.1 calories
carbohydrateContent: 26.3 g
cholesterolContent: 148.8 mg
fatContent: 22.4 g
fiberContent: 0.7 g
proteinContent: 64.3 g
saturatedFatContent: 3.9 g
servingSize:
sodiumContent: 1020.1 mg
sugarContent: 1.3 g
transFatContent:
unsaturatedFatContent: