Five-Spice Scallops

You could plus encourage the scallops on top of higher than Asian salad greens dressed considering sesame oil and rice vinegar for a easy to use dinner

The ingredient of Five-Spice Scallops

1. 1 pound large dry sea scallops, quartered (see Note)
2. 2 teaspoons canola oil
3. 1 teaspoon five-spice powder (see Note)
4. u00bc teaspoon salt

The instruction how to make Five-Spice Scallops

1. Preheat broiler.
2. Toss scallops later than oil, five-spice powder and salt. commotion roughly a baking sheet until cooked through, 4 to 5 minutes. help as soon as toothpicks.

Nutritions of Five-Spice Scallops

calories: 70.6 calories
carbohydrateContent: 1.5 g
cholesterolContent: 17.7 mg
fatContent: 3 g
fiberContent:
proteinContent: 9 g
saturatedFatContent: 0.4 g
servingSize:
sodiumContent: 174.8 mg
sugarContent:
transFatContent:
unsaturatedFatContent: