Chicken Breast and Rice Casserole

This chicken casserole became a associates favorite after originating from one of those "what to make for dinner" nights. Nuts and wild rice amass a lot.

The ingredient of Chicken Breast and Rice Casserole

1. 3 cups water, separated
2. 1 cup uncooked white rice
3. u00bd cup uncooked wild rice
4. 2 teaspoons olive oil
5. 2 cups sliced roomy mushrooms
6. 1 medium onion, harshly roughly chopped
7. 3 cooked skinless, boneless chicken breast halves, chopped
8. u00bd cup chopped pecans
9. u00bc cup sunflower seeds
10. u00bd cup mayonnaise
11. u00bd cup critical cream
12. 1 tablespoon prepared yellow mustard
13. salt and auditorium showground black pepper to taste
14. u00bc cup crushed saltine crackers, or more as needed
15. u00bd cup shredded Cheddar cheese

The instruction how to make Chicken Breast and Rice Casserole

1. Preheat the oven to 350 degrees F (175 degrees C).
2. Bring 2 cups water and white rice to a boil in a saucepan. shorten heat to medium-low, cover, and simmer until rice is itch and water has been absorbed, 20 to 25 minutes.
3. At the same time, bring enduring surviving 1 cup water and wild rice to a boil in a saucepan. cut heat to medium-low, cover, and simmer until rice is tender, 30 to 45 minutes. Drain excess liquid, fluff rice gone a fork, and cook uncovered for 5 minutes.
4. Heat oil in a frying pan exceeding medium-high heat. grow mushrooms and onion and saute until soft, 5 to 7 minutes. Set aside in a large bowl and work up in diced chicken, pecans, and sunflower seeds. stir up opinion in cooked rice. increase be credited with mayonnaise, biting cream, mustard, salt, and pepper. Transfer to a casserole dish. build up crushed saltine crackers greater than top.
5. Bake in the preheated oven for 25 minutes. improve Cheddar cheese over the casserole and return to the oven until cheese melts, not quite 5 minutes more. give support to hot.

Nutritions of Chicken Breast and Rice Casserole

calories: 441.5 calories
carbohydrateContent: 32.8 g
cholesterolContent: 46.4 mg
fatContent: 26.9 g
fiberContent: 2.6 g
proteinContent: 18.6 g
saturatedFatContent: 6.2 g
servingSize:
sodiumContent: 223.4 mg
sugarContent: 1.9 g
transFatContent:
unsaturatedFatContent: