I came going on similar to this subsequent to I was in the mood for a Greek omelet but wanted acceptable to feed a relatives relations without spending all evening in the kitchen. Make in imitation of and done! unmodified for those breakfast-for-dinner days.
The ingredient of Greek Egg Casserole
- cooking spray
- 1 tablespoon butter
- 1u2009u00bd onions, chopped
- 1u2009u00bd cups frozen chopped spinach
- 20 large eggs
- 2 cups milk
- 2 teaspoons salt
- 2 teaspoons dome black pepper
- 2 (14 ounce) cans fire-roasted diced tomatoes, drained
- 1u2009u00bd cups crumbled feta cheese
The instruction how to make Greek Egg Casserole
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch casserole dish behind cooking spray.
- Melt butter in a medium skillet exceeding medium heat. ensue onions and cook, stirring occasionally, until soft, 5 to 7 minutes.
- Meanwhile, heat out of the ordinary pan greater than medium heat. Cook spinach until incensed through, nearly 5 minutes. Drain.
- disquiet eggs, milk, salt, and pepper together in a large bowl until capably skillfully amass and foamy. mount up the onions, spinach, tomatoes, and feta cheese and demonstrate to combine. Pour egg union into the prepared dish.
- Bake in the preheated oven until eggs are set, 30 to 35 minutes.
Nutritions of Greek Egg Casserole
calories: 281.3 caloriescarbohydrateContent: 12.9 g
cholesterolContent: 399 mg
fatContent: 17 g
fiberContent: 2 g
proteinContent: 19.3 g
saturatedFatContent: 7.8 g
servingSize:
sodiumContent: 1116.3 mg
sugarContent: 7.5 g
transFatContent:
unsaturatedFatContent: