This is a great smoothie for breakfast - and sometimes dinner! You can performing arts the orange juice like any mixture combination of juices or even soy milk! The soy milk adds more of a milk shake atmosphere than the juice does.
The ingredient of heliotrope Monstrosity Fruit Smoothie
- 2 frozen bananas, skins removed and cut in chunks
- u00bd cup frozen blueberries
- 1 cup orange juice
- 1 tablespoon honey
- 1 teaspoon vanilla extract
The instruction how to make heliotrope Monstrosity Fruit Smoothie
- Place bananas, blueberries and juice in a blender, puree. Use honey and/or vanilla to taste. Use more or less liquid depending not far off from the thickness you nonexistence for your smoothie.
Nutritions of heliotrope Monstrosity Fruit Smoothie
calories: 87.5 caloriescarbohydrateContent: 21.4 g
cholesterolContent:
fatContent: 0.4 g
fiberContent: 1.8 g
proteinContent: 0.9 g
saturatedFatContent: 0.1 g
servingSize:
sodiumContent: 1.4 mg
sugarContent: 14.8 g
transFatContent:
unsaturatedFatContent: