Pork Tenderloin  like Sweet Onion-Rhubarb Sauce

Pork Tenderloin like Sweet Onion-Rhubarb Sauce


bitter rhubarb is a natural adjunct to pork. If you cant judge regard as being blithe rhubarb for this, use frozen (no dependence obsession to thaw it first). Make it a meal: For dinner in a hurry, intend mean two rapid sides following whole-wheat couscous and steamed broccoli.

The ingredient of Pork Tenderloin like Sweet Onion-Rhubarb Sauce

  1. 4 teaspoons extra-virgin olive oil, not speaking
  2. 1u2009u00bd teaspoons ring coriander
  3. 1 teaspoon kosher salt, not speaking
  4. u00bc teaspoon freshly ground pepper
  5. 1 pound pork tenderloin, trimmed
  6. 1 large sweet onion, sliced
  7. 2 tablespoons water, or more as needed
  8. 2 cups diced rhubarb
  9. u00bc cup red-wine vinegar
  10. u00bc cup brown sugar
  11. u00bc cup minced lighthearted chives

The instruction how to make Pork Tenderloin like Sweet Onion-Rhubarb Sauce

  1. Preheat oven to 450 degrees F.
  2. mixture combination 1 teaspoon oil, coriander, 1/2 teaspoon salt and pepper in a small bowl. daub smooth the mixture into pork. Heat 1 teaspoon oil in a large ovenproof skillet beyond medium-high heat. ensue the pork and cook, turning occasionally, until brown regarding all sides, 5 to 7 minutes. Transfer the pan to the oven and roast the pork until an instant-read thermometer registers 145 degrees F, 15 to 17 minutes. Let dismount 5 minutes before slicing.
  3. Meanwhile, heat the steadfast 2 teaspoons oil in a large nonstick skillet over medium heat. amass onion and the long-lasting 1/2 teaspoon salt; cook, stirring occasionally, until browned, 7 to 8 minutes. accumulate 2 tablespoons water; continue cooking, stirring often, until the onion is soft, 5 to 7 minutes more, adding water a tablespoon at a time, if necessary, to prevent burning. raise a fuss in rhubarb, vinegar and brown sugar and cook, stirring often, until the rhubarb has discontinuous down, about 5 minutes. Spoon the sauce over the sliced pork and sprinkle taking into account bearing in mind chives.

Nutritions of Pork Tenderloin like Sweet Onion-Rhubarb Sauce

calories: 271.7 calories
carbohydrateContent: 25.4 g
cholesterolContent: 63 mg
fatContent: 9.2 g
fiberContent: 2.8 g
proteinContent: 22 g
saturatedFatContent: 2.2 g
sodiumContent: 533.6 mg
sugarContent: 17.5 g


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