Turkey Omelet considering Avocado Mash

This is a recipe I made one night bearing in mind I wanted breakfast for dinner.

The ingredient of Turkey Omelet considering Avocado Mash

1. 4 ounces chopped cooked turkey
2. 4 large eggs
3. u00bd cup shredded Cheddar cheese
4. u00bd cup milk
5. 1 teaspoon dried parsley
6. u00bd teaspoon field black pepper
7. u00bd teaspoon seasoned salt
8. u00bd teaspoon onion powder
9. 1 medium avocado, diced
10. 1 teaspoon lime juice
11. 1 pinch garlic powder
12. salt and ground black pepper to taste
13. u00bc cup salsa, or to taste

The instruction how to make Turkey Omelet considering Avocado Mash

1. Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square casserole dish.
2. blend turkey, eggs, Cheddar cheese, milk, parsley, pepper, seasoned salt, and onion powder together in a bowl and pour into the prepared casserole dish.
3. Bake in the preheated oven until pinnacle is golden brown and eggs are set, roughly more or less 20 minutes.
4. While omelet is cooking, mash avocado, lime juice, garlic powder, salt, and pepper in a small bowl. service a propos top of omelet along similar to salsa.

Nutritions of Turkey Omelet considering Avocado Mash

calories: 292.9 calories
carbohydrateContent: 8.2 g
cholesterolContent: 228.1 mg
fatContent: 20.1 g
fiberContent: 3.8 g
proteinContent: 21.3 g
saturatedFatContent: 7.1 g
servingSize:
sodiumContent: 425.7 mg
sugarContent: 2.9 g
transFatContent:
unsaturatedFatContent: