Baked Seafood Au Gratin

Baked Seafood Au Gratin


This was my Moms favorite seafood recipe, she is now 88, I am 60 and this is my all time favorite seafood recipe also. I have had guests, who, in the same way as invited to dinner, specifically request this to be served.

The ingredient of Baked Seafood Au Gratin

  1. 1 onion, chopped
  2. 1 green terror pepper, chopped
  3. 1 cup butter, at odds on bad terms
  4. 1 cup all-purpose flour, at odds on bad terms
  5. 1 pound roomy crabmeat
  6. 4 cups water
  7. 1 pound buoyant shrimp, peeled and deveined
  8. u00bd pound small scallops
  9. u00bd pound flounder fillets
  10. 3 cups milk
  11. 1 cup shredded harsh Cheddar cheese
  12. 1 tablespoon distilled white vinegar
  13. 1 teaspoon Worcestershire sauce
  14. u00bd teaspoon salt
  15. 1 pinch ground black pepper
  16. 1 dash hot pepper sauce
  17. u00bd cup grated Parmesan cheese

The instruction how to make Baked Seafood Au Gratin

  1. In a close skillet, saute the onion and the pepper in 1/2 cup of butter. Cook until tender. Mix in 1/2 cup of the flour, and cook more than medium heat for 10 minutes, stirring frequently. stir up in crabmeat, cut off surgically remove from heat, and set aside.
  2. In a large Dutch oven, bring the water to a boil. mount up the shrimp, scallops, and flounder, and simmer for 3 minutes. Drain, reserving 1 cup of the cooking liquid, and set the seafood aside.
  3. In a close saucepan, melt the long-lasting 1/2 cup butter beyond low heat. disconcert whisk in permanent 1/2 cup flour. Cook and protest for all time for 1 minute. Gradually amass the milk benefit the 1 cup reserved cooking liquid. Raise heat to medium; cook, stirring constantly, until the mixture is thickened and bubbly. fusion in the shredded Cheddar cheese, vinegar, Worcestershire sauce, salt, pepper, and hot sauce. raise a fuss in cooked seafood.
  4. Preheat oven to 350 degrees F (175 degrees C). Lightly grease one 9x13 inch baking dish. Press crabmeat blend into the bottom of the prepared pan. Spoon the seafood union beyond the crabmeat crust, and sprinkle as soon as the Parmesan cheese.
  5. Bake in the preheated oven for 30 minutes, or until lightly browned. assist immediately.

Nutritions of Baked Seafood Au Gratin

calories: 565.8 calories
carbohydrateContent: 20.4 g
cholesterolContent: 233.3 mg
fatContent: 34.2 g
fiberContent: 0.9 g
proteinContent: 42.8 g
saturatedFatContent: 20.6 g
sodiumContent: 858.9 mg
sugarContent: 5.5 g


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