Diet
-
Healthy Food and Diet
Lapar Mulu Padahal Baru Makan? Ini Jenis Makanan yang Bikin Cepat Kenyang
Jakarta — The sensation of persistent hunger shortly after completing a meal is a common concern among many adults, often…
Read More » -
Healthy Food and Diet
Energy Gel Homemade dari Melon dan Madu, Dokter Gizi Ungkap Manfaatnya
The rise of endurance sports such as marathons, cycling, and triathlons has brought nutritional supplements, specifically energy gels, into the…
Read More » -
European & Mediterranean Cuisine
Unlocking Longevity: Inside the Kitchen and Philosophy of the Authentic Mediterranean Diet
The modern global wellness industry is saturated with restrictive dietary fads, complex meal-prep regimens, and synthetic supplements promising rapid transformations.…
Read More » -
Healthy Food and Diet
Punya GERD, Bolehkah Makan Nasi di Malam Hari? Ini Kata Dokter Gizi
For millions of individuals living with Gastroesophageal Reflux Disease (GERD), the transition from evening to bedtime is often fraught with…
Read More » -
European & Mediterranean Cuisine
Decoding the Mediterranean Diet: Why Small, Affordable Fish Trump Expensive Salmon
The global reputation of the Mediterranean diet has long centered on its generous inclusion of fish, frequently cited by nutritionists…
Read More » -
Healthy Food and Diet
Debunking the Myth of Lemon Water as a Miracle Fat-Burning Agent for Weight Loss
The persistent trend of consuming lemon water on an empty stomach every morning has become a staple of wellness culture…
Read More » -
European & Mediterranean Cuisine
Beyond the Plate: How the Authentic Mediterranean Lifestyle and Diet Drive Longevity
For decades, the traditional Mediterranean diet has held a prestigious reputation as one of the most thoroughly investigated and clinically…
Read More » -
Healthy Food and Diet
Jangan Berlebihan, Dokter Gizi Ungkap Air Kelapa dan Jus Buah Picu BB Naik
Dalam sebuah diskusi kesehatan yang diselenggarakan oleh detikHealth pada Kamis (10/9/2026), dr. Yaze menjelaskan bahwa persepsi "sehat" yang melekat pada…
Read More » -
Healthy Food and Diet
Dokter Gizi Ungkap Cara Makan Nasi Padang Tanpa Takut Gemuk
Dalam sesi edukasi kesehatan yang berlangsung pada Kamis, 10 September 2026, melalui platform siaran langsung TikTok detikHealth, spesialis gizi klinik…
Read More » -
Healthy Food and Diet
Minuman Kekinian Less Sugar Tetap Bisa Bikin Gemuk Ini Wanti-wanti Dokter Gizi
The growing popularity of modern beverage chains—ranging from artisanal milk tea shops and boba franchises to specialty coffee houses—has fundamentally…
Read More »
