Healthy Food and Diet
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Punya GERD, Bolehkah Makan Nasi di Malam Hari? Ini Kata Dokter Gizi
For millions of individuals living with Gastroesophageal Reflux Disease (GERD), the transition from evening to bedtime is often fraught with…
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Debunking the Myth of Lemon Water as a Miracle Fat-Burning Agent for Weight Loss
The persistent trend of consuming lemon water on an empty stomach every morning has become a staple of wellness culture…
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Jangan Berlebihan, Dokter Gizi Ungkap Air Kelapa dan Jus Buah Picu BB Naik
Dalam sebuah diskusi kesehatan yang diselenggarakan oleh detikHealth pada Kamis (10/9/2026), dr. Yaze menjelaskan bahwa persepsi "sehat" yang melekat pada…
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Dokter Gizi Ungkap Cara Makan Nasi Padang Tanpa Takut Gemuk
Dalam sesi edukasi kesehatan yang berlangsung pada Kamis, 10 September 2026, melalui platform siaran langsung TikTok detikHealth, spesialis gizi klinik…
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Minuman Kekinian Less Sugar Tetap Bisa Bikin Gemuk Ini Wanti-wanti Dokter Gizi
The growing popularity of modern beverage chains—ranging from artisanal milk tea shops and boba franchises to specialty coffee houses—has fundamentally…
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Debunking the Daily Egg Consumption Myth: Expert Insights on Protein Intake and Health Guidelines
Eggs have long stood as a cornerstone of the global diet, prized for their versatility, affordability, and high-quality protein content.…
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Tips Diet Pemula dari Dokter Gizi Tanpa ‘Nyiksa’, Masih Boleh Sarapan Nasi
The prevailing narrative surrounding weight loss often revolves around extreme deprivation—a cycle of eliminating entire food groups, embracing expensive meal-delivery…
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Mengenal 3 Bakteri Patogen Penyebab Keracunan MBG
The investigation into the mass food poisoning incident affecting hundreds of students in Berastagi, Karo Regency, North Sumatra, has reached…
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Dokter Gizi Ungkap Risiko Kebiasaan Makan Nasi Segunung
The viral circulation of a social media video depicting a school-aged child consuming an extraordinarily large portion of rice—colloquially described…
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Rutin Minum Air Lemon Buat Luruhkan Lemak Perut, Efektif atau Cuma Mitos?
The ritual of starting the day with a glass of warm water infused with fresh lemon juice has become a…
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