Healthy Food and Diet
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The Effectiveness of Calorie Counting Apps and Smartwatches in Weight Management Programs
In the contemporary pursuit of weight loss, the integration of technology has become a ubiquitous feature. Many individuals are increasingly…
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Understanding the Nutritional Content and Safe Consumption Portions of Sweetened Condensed Milk
Jakarta – Sweetened condensed milk (SKM) has become a ubiquitous ingredient in many culinary applications across Indonesia, frequently appearing as…
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Beware of ‘Liquid Calories,’ a Source of High Sugar Intake Without Satiety Signals
Jakarta – The recent introduction of the Nutri-Level labeling system on ready-to-eat food packaging in Indonesia has begun to draw…
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The Root Cause of Rising Kidney Failure in Indonesia: Dietary Patterns Fueling Hypertension and Diabetes
Jakarta – The escalating crisis of kidney failure in Indonesia is being directly linked to two prevalent chronic conditions: hypertension…
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