Instant Pot Spicy Black Bean Soup: Vegan Comfort Food

Instant pot spicy black bean soup vegan – Instant Pot Spicy Black Bean Soup: Vegan Comfort Food – a hearty, flavorful, and incredibly satisfying meal that’s ready in minutes! This soup bursts with smoky, spicy flavors and a creamy texture, making it the perfect plant-based comfort food for any occasion.

The Instant Pot simplifies the cooking process, allowing you to enjoy a delicious, homemade soup without spending hours in the kitchen. Plus, this recipe is completely vegan, catering to a wide range of dietary preferences.

Imagine a warm bowl filled with rich, black beans simmered in a spicy tomato broth, seasoned with a blend of earthy spices. The soup’s texture is perfectly balanced – creamy from the beans and slightly chunky from the diced vegetables.

Each spoonful is a burst of flavor, with a subtle heat that warms you from the inside out. And the best part? It’s ready in just over half an hour!

Instant Pot Spicy Black Bean Soup: A Flavorful Vegan Delight: Instant Pot Spicy Black Bean Soup Vegan

Craving a hearty, flavorful soup that’s packed with plant-based protein and spice? Look no further than this Instant Pot Spicy Black Bean Soup! This recipe delivers a rich, smoky flavor with a satisfyingly creamy texture, all while being completely vegan.

My Instant Pot spicy black bean soup is a vegan dream – hearty, flavorful, and ready in a flash. It’s the perfect comfort food on a chilly evening. Speaking of flavor, I’ve been experimenting with adding a dollop of spicy salami spread nduja to my soup for a fiery kick.

It’s a surprising but delicious combination, adding a savory depth that really elevates the dish. I think I’ll keep this spicy secret ingredient tucked away for my next batch of black bean soup!

The magic of the Instant Pot comes into play, allowing you to whip up this delicious soup in a fraction of the time it would take on the stovetop. It’s perfect for busy weeknights or when you want a comforting meal without spending hours in the kitchen.

My Instant Pot spicy black bean soup is a vegan delight, packed with smoky flavors and a satisfyingly thick texture. For an extra kick, I love to add a dollop of sweet chili thai sauce on top, which brings a touch of sweetness and heat that perfectly complements the savory soup.

It’s a simple addition that elevates the whole dish to another level!

Ingredients and Preparation

This recipe uses simple, pantry-friendly ingredients, making it easy to put together. Here’s a glimpse at what you’ll need:

• Black beans:The star of the show, black beans provide protein, fiber, and a hearty texture. Choose canned black beans for convenience, or cook your own for a deeper flavor.
• Vegetable broth:This forms the base of the soup, providing flavor and a light brothiness.
• Onion and garlic:These aromatics add depth and complexity to the soup.
• Spices:A blend of cumin, chili powder, smoked paprika, and cayenne pepper creates a warm and spicy flavor profile. Adjust the amount of cayenne to your desired spice level.
• Tomato paste:Adds richness and a hint of sweetness.
• Lime juice:Provides a bright, tangy note that balances the spiciness.
• Optional toppings:Get creative with toppings like chopped cilantro, avocado, sour cream, or a dollop of vegan yogurt.

The preparation process is incredibly straightforward. Simply sauté the onion and garlic in the Instant Pot, then add the remaining ingredients and cook on high pressure for a short time. Once cooked, let the pressure release naturally before blending for a smooth and creamy texture.

This hearty Instant Pot Spicy Black Bean Soup is a great way to warm up on a chilly evening. If you’re looking for something a little lighter, I recommend trying this gnocchi with chicken pesto and fresh mozzarella recipe. It’s a delicious combination of creamy pesto, fluffy gnocchi, and juicy chicken.

But for those nights when you crave something warm and comforting, the black bean soup is a winner!

Ingredients and Preparation

This recipe is a delightful blend of savory, smoky, and spicy flavors, making it a satisfying and comforting meal. Let’s dive into the ingredients and preparation steps.

Ingredients, Instant pot spicy black bean soup vegan

The key to this soup’s deliciousness lies in the carefully chosen ingredients. Here’s a list of what you’ll need:

• 1 tablespoon olive oil: This adds richness and helps to sauté the aromatics.
• 1 medium onion, chopped: Onions provide a sweet and savory base for the soup.
• 2 cloves garlic, minced: Garlic adds a pungent and aromatic flavor.
• 1 (15 ounce) can black beans, rinsed and drained: Black beans are the star of the show, providing a hearty texture and a subtle earthy flavor.
• 1 (15 ounce) can diced tomatoes, undrained: Diced tomatoes add sweetness and acidity, balancing the spiciness.
• 1 (14.5 ounce) can vegetable broth: This provides the base for the soup and helps to create a smooth and flavorful broth.
• 1 teaspoon chili powder: Chili powder adds a warm and smoky flavor, bringing depth to the soup.
• 1/2 teaspoon cumin: Cumin enhances the earthy flavor profile of the soup.
• 1/4 teaspoon cayenne pepper: Cayenne pepper provides a touch of heat, adjustable to your spice preference.
• 1/2 teaspoon salt: Salt enhances the flavors of all the ingredients.
• 1/4 teaspoon black pepper: Black pepper adds a touch of sharpness and complexity.
• 1/4 cup chopped cilantro, for garnish: Cilantro adds a fresh and herbaceous flavor, balancing the richness of the soup.
• Lime wedges, for serving: Lime wedges provide a tangy and refreshing element, complementing the flavors of the soup.

Preparation

Preparing the ingredients is simple and straightforward:

1. Chop the onion: Finely chop the onion to ensure it cooks evenly and releases its flavors.
2. Mince the garlic: Mince the garlic cloves to release their aromatic oils and infuse the soup with their distinct flavor.
3. Rinse and drain the black beans: Rinse the black beans thoroughly to remove any excess salt or preservatives. Drain them well to avoid diluting the soup.
4. Open and prepare the canned tomatoes: Open the can of diced tomatoes and leave them undrained to add extra liquid and flavor to the soup.
5. Measure out the spices: Measure out the chili powder, cumin, cayenne pepper, salt, and black pepper to ensure the correct amount of flavor is added to the soup.
6. Chop the cilantro: Finely chop the cilantro leaves to release their fresh flavor and aroma.

Instant Pot Cooking Process

The Instant Pot is a fantastic tool for making flavorful and convenient black bean soup. Its pressure cooking function helps to tenderize the beans quickly while retaining their flavor. Here’s a step-by-step guide to cooking this delicious vegan soup in your Instant Pot.

Sautéing Aromatics

Sautéing the aromatics before adding the remaining ingredients is crucial for developing rich flavors in the soup. The process involves cooking chopped onions, garlic, and spices in a bit of oil until softened and fragrant. This step enhances the overall taste profile of the soup by creating a base of complex aromas that meld with the other ingredients during cooking.

Instant Pot Cooking Instructions

1. Sauté:Turn the Instant Pot to the “Sauté” setting and heat the oil. Add the chopped onions, garlic, and spices, and sauté for 3-5 minutes, or until the onions are softened and fragrant.
2. Add Remaining Ingredients:Add the black beans, vegetable broth, tomato paste, cumin, chili powder, oregano, and salt to the Instant Pot.
3. Pressure Cook:Secure the Instant Pot lid and set the valve to “Seal.” Select the “Manual” or “Pressure Cook” setting and set the timer to 25 minutes for high pressure.
4. Natural Release:Allow the pressure to release naturally for 10 minutes. Then, carefully release any remaining pressure manually.
5. Blend:Use an immersion blender or transfer the soup to a regular blender to achieve your desired consistency. For a smooth soup, blend until creamy. For a chunkier texture, blend for a shorter time.

Adjusting Spiciness

The level of spiciness in this soup is adjustable based on your preference. If you like it hotter, you can add more chili powder, cayenne pepper, or a pinch of red pepper flakes. For a milder flavor, reduce the amount of chili powder used.

You can also add a dash of hot sauce to your bowl for a personalized kick.