Healthy Food
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Healthy Food and Diet
Lapar Mulu Padahal Baru Makan? Ini Jenis Makanan yang Bikin Cepat Kenyang
Jakarta — The sensation of persistent hunger shortly after completing a meal is a common concern among many adults, often…
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Healthy Food and Diet
Energy Gel Homemade dari Melon dan Madu, Dokter Gizi Ungkap Manfaatnya
The rise of endurance sports such as marathons, cycling, and triathlons has brought nutritional supplements, specifically energy gels, into the…
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Healthy Food and Diet
Punya GERD, Bolehkah Makan Nasi di Malam Hari? Ini Kata Dokter Gizi
For millions of individuals living with Gastroesophageal Reflux Disease (GERD), the transition from evening to bedtime is often fraught with…
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Healthy Food and Diet
Debunking the Myth of Lemon Water as a Miracle Fat-Burning Agent for Weight Loss
The persistent trend of consuming lemon water on an empty stomach every morning has become a staple of wellness culture…
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Healthy Food and Diet
Jangan Berlebihan, Dokter Gizi Ungkap Air Kelapa dan Jus Buah Picu BB Naik
Dalam sebuah diskusi kesehatan yang diselenggarakan oleh detikHealth pada Kamis (10/9/2026), dr. Yaze menjelaskan bahwa persepsi "sehat" yang melekat pada…
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Healthy Food and Diet
Dokter Gizi Ungkap Cara Makan Nasi Padang Tanpa Takut Gemuk
Dalam sesi edukasi kesehatan yang berlangsung pada Kamis, 10 September 2026, melalui platform siaran langsung TikTok detikHealth, spesialis gizi klinik…
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Healthy Food and Diet
Minuman Kekinian Less Sugar Tetap Bisa Bikin Gemuk Ini Wanti-wanti Dokter Gizi
The growing popularity of modern beverage chains—ranging from artisanal milk tea shops and boba franchises to specialty coffee houses—has fundamentally…
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Healthy Food and Diet
Debunking the Daily Egg Consumption Myth: Expert Insights on Protein Intake and Health Guidelines
Eggs have long stood as a cornerstone of the global diet, prized for their versatility, affordability, and high-quality protein content.…
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Healthy Food and Diet
Tips Diet Pemula dari Dokter Gizi Tanpa ‘Nyiksa’, Masih Boleh Sarapan Nasi
The prevailing narrative surrounding weight loss often revolves around extreme deprivation—a cycle of eliminating entire food groups, embracing expensive meal-delivery…
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Healthy Food and Diet
Mengenal 3 Bakteri Patogen Penyebab Keracunan MBG
The investigation into the mass food poisoning incident affecting hundreds of students in Berastagi, Karo Regency, North Sumatra, has reached…
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