gizi
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Healthy Food and Diet
Begini Cara Cuci Beras Fortifikasi, Pakar Gizi Sebut Nutrisinya Hilang kalau Asal-asalan
The consumption of fortified rice has become a strategic public health intervention in many developing nations, including Indonesia, aimed at…
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Healthy Food and Diet
Energy Gel Homemade dari Melon dan Madu, Dokter Gizi Ungkap Manfaatnya
The rise of endurance sports such as marathons, cycling, and triathlons has brought nutritional supplements, specifically energy gels, into the…
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Healthy Food and Diet
Punya GERD, Bolehkah Makan Nasi di Malam Hari? Ini Kata Dokter Gizi
For millions of individuals living with Gastroesophageal Reflux Disease (GERD), the transition from evening to bedtime is often fraught with…
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Healthy Food and Diet
Jangan Berlebihan, Dokter Gizi Ungkap Air Kelapa dan Jus Buah Picu BB Naik
Dalam sebuah diskusi kesehatan yang diselenggarakan oleh detikHealth pada Kamis (10/9/2026), dr. Yaze menjelaskan bahwa persepsi "sehat" yang melekat pada…
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Healthy Food and Diet
Dokter Gizi Ungkap Cara Makan Nasi Padang Tanpa Takut Gemuk
Dalam sesi edukasi kesehatan yang berlangsung pada Kamis, 10 September 2026, melalui platform siaran langsung TikTok detikHealth, spesialis gizi klinik…
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Healthy Food and Diet
Minuman Kekinian Less Sugar Tetap Bisa Bikin Gemuk Ini Wanti-wanti Dokter Gizi
The growing popularity of modern beverage chains—ranging from artisanal milk tea shops and boba franchises to specialty coffee houses—has fundamentally…
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Healthy Food and Diet
Tips Diet Pemula dari Dokter Gizi Tanpa ‘Nyiksa’, Masih Boleh Sarapan Nasi
The prevailing narrative surrounding weight loss often revolves around extreme deprivation—a cycle of eliminating entire food groups, embracing expensive meal-delivery…
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Healthy Food and Diet
Dokter Gizi Ungkap Risiko Kebiasaan Makan Nasi Segunung
The viral circulation of a social media video depicting a school-aged child consuming an extraordinarily large portion of rice—colloquially described…
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Healthy Food and Diet
Pakar Gizi UI Ungkap Tanda dan Cara Mencegah Anemia Defisiensi Besi Sejak Dini
Jakarta – Anemia due to iron deficiency continues to be a persistent nutritional challenge in Indonesia, affecting approximately one in…
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